LIFT session 4+
Workouts and fitness programs
LIFT Digital Inc.
-
- Free
iPhone Screenshots
Description
This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
Different features are available according to your membership level.
What’s New
Version 2.4.28
- General enhancements and bug fixes
Ratings and Reviews
See AllDoes not sync with Apple health on iOS 18
Good app but does not sync with Apple health on the new iOS.
Needs work
Volume levels are extremely annoying. Music levels drop and then in-app alerts bust your eardrum
Music volumes
Please stop lowering background music for this app. I’d like to be able to turn off sound for the workouts.
App Privacy
The developer, LIFT Digital Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- LIFT Digital Inc.
- Size
- 117.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.6 or later.
- iPod touch
- Requires iOS 13.6 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French
- Age Rating
- 4+
- Copyright
- © 2023 LIFT Digital Inc.
- Price
- Free